The Native American Indians refer to Air, Earth, Water and Fire as the Four Chief Spirits, and in our computerised civilised society, many of us have lost our deep connection not only to these Elements, but to what they represent within us: our emotions, our passion, our thought power and our ability to be reborn and transform ourselves.

This workshop will use sound meditation plus simple song, gentle movement and dance to connect with these four elements, plus the additional qualities of stone and wood and finally, to find the gold within you. Simply allow yourself to release stress and old patterns, free your anger, your tears and your joy, dance your power make contact with your own uniqueness.

We each enter this life with very special gifts, but only when we connect with and release the programming of our 'life patterns' can we really begin to function as who we truly are, do what we came here to do, and walk a Path of Harmony. Working with the Elements is a simple, powerful way to achieve this.