Sound Healing (CD)
Click here to hear a brief excerpt from Sound Healing.
Starting with a vocal warm-up, Shirlie guides you through this seventy-minute CD which features simple, practical and effective exercises and visualisations to help move and clear your energy from root chakra to crown.
Use the CD exercises;
- to tune you up in the morning
- to relax you in the evening
- at workshops or with friends
- even in the car while stuck in traffic jams!
All the processes on this CD have been developed during sound healing sessions and in Shirlie’s workshops, and if you regularly work with sound, colour and movement in this way, you will really begin to feel the difference.
The Sound Healing CD features;
- Vocal warm-up
- Energising Sounds (pure tones)
- Colourful Sounds (tones and colour)
- Moving Sounds (tones, colour and arm positions)
- Partners in Sound (moving and clearing energy with partner)
Plus...
Sound Medicine Animal Songs (8 Native American Indian-inspired songs for children, linked to tones, energy centres and yoga-based positions).
Plus...
Angels – a twenty-minute guided sound meditation to relax, harmonise and revitalise you while Shirlie sounds healing tones.
Availability
The Sound Healing CD is available from: www.soothingminds.co.uk.
This CD can also be used in conjunction with Shirlie’s ‘Sound Healing’ book, which is also available from Shirlie Roden.com as an E-Book.
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© Shirlie Roden, 2005 - 2008.
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